The Fitness Cardio Secret That Propels Lance Armstrong

 
What is Lance Armstrong doing that you can do to improve your results? Most people exercise to lose weight, focusing solely on that one single goal. Butwait, it is not only about looking aesthetically pleasing, getting in those tight jeans, or losing ten pounds. It is really about improving your health, and human performance. Each day when you are huffing and puffing on the treadmill, focusing vigorouslyon keeping yourself lean, have you ever thought about what physically isoccurring in your body besides burning a bunch of calories?...
 
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